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Linda’s Story
06/11/2020
Hello everyone! I’m Linda and I’ve taken a bit of time today to tell you my story. Suicide affects so many of us, but hopefully opening up here can help some people that are currently feeling what I have felt.
Talking to people with lived experience of suicide is vital to how we learn, and ultimately prevent deaths in the future. We spoke to Stephanie about her story, and in this video she told us how talking has helped her & how breaking the stigma can help others.
She goes on to tell us what we as a nation can do to help those who need it the most, before giving some advice of her own to people who are struggling.
Join our movement, and join Stephanie, in making this the most supportive country in the world
Share your story
01/10/2020
A brand new 30 second film has been co-produced with people of lived experience and will feature across TV, video on demand and digital channels.
Focused on the difficulty of saying the word, suicide, the powerful and authentic words in the film are from real experiences and voiced by the very people who told us their story.
How I lost the head – and found myself
01/10/2020
I can remember the night vividly. I was playing football with a few of my friends at the local pitches. The rage that hit me as we were knocked out of the tournament was like never before. I can remember being so angry that I kicked the bags next to the goals containing our stuff, smashing a friend’s phone screen in the process. The rest of the boys were laughing as I was going ballistic and this was all over a game of football – I regret it to this day but looking back it was just what I’d needed.
I knew at this point that there was something wrong with me. For the rest of evening, I said nothing apart from apologising to my friend about his screen and offering to pay for a new one. I had never wanted to cry so much in my life but I held it together as I didn’t want to totally embarrass myself in front of my friends.
Open conversations about suicide are the first step in helping to prevent it. We are on a mission to make this the most supportive country in the world.
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time. Call 999 or go to A&E now if you do not feel you can keep yourself or someone else safe.
The following services offer confidential support from trained staff and volunteers. You can talk about anything that is troubling you, no matter how difficult:
Call 0800 83 85 87 to talk to Breathing Space. The service is open 24
hours at weekends (6pm Friday - 6am Monday) and 6pm to 2am on
weekdays (Monday - Thursday).
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, text “YM” if you are under 19.
Contact
If you would like to get in touch please email us at enquiry@unitedtopreventsuicide.org.uk Please note we are not able to provide direct support to individuals. If you need help now, please go to the ‘Urgent Help’ section.
Below you will find a number of support organisations in Scotland that provide resources and information on suicide and mental health.
United to Prevent Suicide is a new unifying identity for suicide prevention in Scotland. It marks a new approach to preventing suicide as set out in Scotland’s National Suicide Prevention Action Plan.
Building a social movement of people with a shared belief in preventing suicide
Improving our knowledge and skills in suicide prevention with the development of new learning resources, available to everyone
Improving our approach to those bereaved by suicide through the development of a new dedicated service
Using digital technology to improve suicide prevention
A new approach to crisis care for those of us who experience suicidal thoughts
Increased resources to support improved local action in every area of Scotland
Inspiring leaders across all aspects of life in Scotland to create a culture that supports preventing suicide
Improving our understanding of suicidal behaviour to inform action to prevent its occurrence
This work is funded by Scottish Government and led by the National Suicide Prevention Leadership Group (NSPLG). The social movement work is jointly managed by Public Health Scotland and SAMH.
United to Prevent Suicide is not just a name or a logo. It’s a movement.
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